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RealityShifters 10 Years
Please forward this ezine to anyone who'd like to create their best life.

August 2009
Issue #119

How Good Can it Get?
Cynthia Sue LarsonCynthia Sue Larson
Create Your Favorite Self

"Life isn't about finding yourself. Life is about creating yourself."
- George Bernard Shaw

This month has been extraordinary for me in many ways, not the least of which involves seeing myself and everyone in my life in a completely new light. Part of this reviewing is a recreation of how I see myself... in how I newly comprehend that I am indeed creating myselt to be who I am. Rather than see myself as not being good at something, I consider myself a beginner who is excited to learn new thikngs. Such an approach to life has benefits beyond the obvious one of considering oneself capable of change... it establishes a sense of confidence that we can change in desired ways.

Lots of things I've done seemed unattainable to me before I did them, such as receiving my physics degree from UC Berkeley, getting a black belt after age 40, designing and finishing a full size quilt, composing and performing a song about Karen Kimball, writing the books I have written, and doing the special kind of spiritual life coaching I do. Each time I try something new, I am essentially creating a new me... a new version of myself which is not necessarily based on what people expect from me, nor based on who I have been before, but is instead a brand new me that I am envisioning even as I create it.

When you imagine how you can create a whole new you by learning new skills, trying new things, meeting new people, going new places... what kind of person would you most like to become? Close your eyes for a moment, and imagine that you are that person.

Can you envision yourself looking and feeling healthier, happier, and more fulfilled? What kinds of classes would you take or books would you read in order to start learning about making some of these changes? Just by giving these questions some serious thought right now, you are now initiating the process of positive self recreation. The word recreation is particularly apt here, as you can have a lot of fun when you take yourself from where you are to where you would like to be!

Let’s Connect
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Could you use some positive encouragement on your recreation journey? Please stay in touch with me on Facebook, Twitter, and YouTube. If you are new to social networking, Facebook and Twitter are web sites that help us stay in touch even across great distances. You can share photos and make posts at both Facebook and Twitter. YouTube is a video sharing web site, where you can subscribe to the types of videos you like to view. I began posting short summaries of the May, June, and July RealityShifters ezines and even a song about Karen Kimball, and plan to keep posting new videos every month.

Wishing you may discover just how good your life can be and has been,
Cynthia Sue Larson
email Cynthia at
Books & CD by Cynthia Sue Larson:

Reality Shifts book
Reality Shifts book now available in ebook & print versions!

Reality Shifts
"Read, enjoy, be amazed, ponder REALITY SHIFTS"
-- Edgar Mitchell, Sc.D., Founder, Institute of Noetic Sciences & Apollo Astronaut

Aura Advantage
Aura Advantage is "In a chaotic and unpredictable world, Aura Advantage offers its readers grounding, inspiration, and hope."
-- Stanley Krippner

Shine eBook
Aura eBook! This empowering booklet provides tips for making every day the best it can be by harnessing the power of your aura.

Aura Healing Meditations
Now on CD, MP3 and iTunes!
Aura Healing Meditations will help you improve your aura... and your life... in every way.

Hear sample tracks and buy CDs and MP3 files at CD Baby at:
Aura Healing Meditations now available at iTunes at:

Karen Kimball
Karen Kimball "... combines the mystery of a Nancy Drew with the metaphysical daring-do of a Harry Potter book"
-- Alijandra

Order autographed books & CDs
in the RealityShifters Shop
including the newly released
Aura Advantage book with full-color aura illustrations!


Shifts Happen Raglan Shirt How Good Can it Get Tote Bag Winged Heart T-shirt Shifts Happen Dog T-Shirt Creare Diem Organic Cotton T-shirt Reality Shifts book

NEW -- Get cool new reality shifting gifts!
T-shirts, clocks, teddy bears, note pads, bags, hoodies, aprons, ornaments and license plate frames with a fun reality shifting theme are now available for purchase. Remind yourself and those you love to keep an open mind, with "Shifts Happen," "Creare Diem" (which means "Create the Day" in Latin), and "How Good Can it Get?" Check out the selection at:


In This Issue:

(1) Spiritual Life Coaching
(2) Upcoming Events
(3) Intriguing Articles, Interviews, & Films
(4) Your Reality Shift Stories
(5) Reality Shifting Q and A / Mail Bag
(6) Reality Shifters Award Winner
(7) Reviews that Shift Your Reality
(8) Join in the Discussion
(9) Noteworthy Web Sites & Ezines

Cynthia Sue Larson MBA, author, intuitive, and spiritual life coach

(1) Spiritual Life Coaching

Do you feel like the universe is trying to tell you something, but you can't quite figure out what it is? Are you wishing you could understand the messages in your dreams, life events, and synchronicities? Need help facing a challenging issue in your life? Require clarity making an important decision? Could you use some help shifting your reality? Are you curious to know your divine gifts? Are you ready to feel energized? If you answered yes to any of these questions, you can benefit from Spiritual Life Coaching with Cynthia! Contact Cynthia at to set up a life-enhancing telephone consultation today.

"... with your loving and non-judgemental help, I crossed the threshold from the world of victimization to the world of redemption and grace; a place where all wounds are healed and where all things are possible; a place where all things exist and do not exist - at the same time! I deeply appreciate your "midwifery" expertise that helped me to trust the initiation and unfolding of this process. Many blessings to you and all that you do." -- Dea

(2) You're Invited to Fabulous Upcoming Events!

High Energy Money
What Type of RealityShifter Are You? / Spiritual Life Coaching
Pleasant Hill Holistic Living Expo
Pleasant Hill Community Center
320 Civic Drive at Taylor, Pleasant Hill, California
23 August 2009 at 4:00 pm
Learn about the fascinating art and science of how it is possible to take energy pictures of orbs, auras, angels, ghosts and other beings of light... with an ordinary, everyday camera. Explore the history of spirit photography and the ways that some pictures expose much more than what usually meets the eye. Bring your camera with you to do a hands-on exercise in charging your camera with Qi and intention to take more unusual and revealing photographs than ever before. Cynthia Sue Larson, author of "Aura Advantage" and editor of RealityShifters News shares some of the most closely held secrets of spiritual photography in this riveting experiential talk. Cynthia Sue Larson, author of "Aura Advantage" and editor of RealityShifters can help you feel, see, and understand the energies in and around you in ways that can help you get unstuck, better appreciate your divine gifts, and more fully appreciate the path you are currently on as well as the paths you are about to embark upon

High Energy Money
High Energy Money
Wholistic Arts Festival
Pleasant Hill Community Center
320 Civic Drive at Taylor, Pleasant Hill, California
27 September 2009 at 2:30 pm
Cynthia Sue Larson, MBA, spiritual life coach, author of "Aura Advantage" and editor of RealityShifters presents ways you can attract and stay aligned with high energy money at the same time as you energize yourself. Hear amazing true stories of high energy money, as well as scientific principles behind creating good luck in your life, as you learn practical ways to start experiencing tremendous prosperity and financial good fortune.

Allan Silberhartz
Cynthia Sue Larson on Bridging Heaven & Earth
10 October 2009
Cynthia Sue Larson is the guest on October's Bridging Heaven and Earth television show, dedicated to heart-opening, spiritually uplifting ideas of oneness. Host Allan Silberhartz is well known for transformational conversations that span every spiritual tradition on a television show that truly makes a difference. Bridging is shown in over 150 cities across the United States including New York, Boston, Chicago, Miami, Denver, San Francisco, Philadelphia, Reading, and Hamburg in Pennsylvania, Santa Fe, Eugene, Ashland, Providence, R.I., Ashville, NC, Fairfield, IA, Saint Paul, MN, and Prescott, AZ, and is affiliated with Sky TV in the United Kingdom and Europe.

Schedule an Event with Cynthia!
Would you like to invite your friends to attend an aura advantage workshop in your home? If you live in Northern California and are interested in planning such an event, email Cynthia for further information at:
Cynthia's schedule of events for this year is posted online at:

(3) Intriguing Articles, Interviews, & Films

In Battle, Hunches Prove to Be Valuable
New York Times
28 July 2009
Everyone has hunches -- about friends' motives, about the stock market, about when to fold a hand of poker and when to hold it. But United States troops are now at the center of a large effort to understand how it is that in a life-or-death situation, some people's brains can sense danger and act on it well before others' do. .

Strange! Humans Glow in Visible Light
Live Science
22 July 2009
By Charles Q. Choi
The human body literally glows, emitting a visible light in extremely small quantities at levels that rise and fall with the day, scientists now reveal. Past research has shown that the body emits visible light, 1,000 times less intense than the levels to which our naked eyes are sensitive. In fact, virtually all living creatures emit very weak light, which is thought to be a byproduct of biochemical reactions involving free radicals.

Brain Wiring Creates False Memories
New Scientist Magazine
15 July 2009
By Charles Q. Choi
BRAIN connections that encourage the formation of false memories have been identified. Such memories appear to be more likely in people with high-quality links between neurons in a particular brain area. Individuals often recall the same events differently or report memories of things they should have been too young to recall.
Spirit Space

Reality Shifting Films
What do movies and TV shows like Spirit Space, You Can Heal Your Life, Next, Peaceful Warrior, Premonition, Deja Vu, The Secret, The Jacket, What the Bleep Do We Know, Just Like Heaven, Indigo, Tru Calling, The Matrix, Frequency, Wonderfalls, Dark City, Sliders, The Lathe of Heaven, Sliding Doors and Passion of Mind have in common? These films feature the reality shift phenomenon in their plots. I find it especially refreshing to see films that describe reality shifts close to the way I've experienced them myself, and I am grateful that reality shifts are being featured more often than ever in film!


(4) Your Reality Shift Stories

Reality Shift or Ghost?
Erie, Pennsylvania, USA

As I was reading your July newsletter, one of the stories brought up a memory for me about something I'd experienced a few years ago. And I am questioning whether this is a reality shift or a ghost and is there a way to know the difference, thought you might have some thoughts on this one?

Here's what happened: My ex-mother-in-law had died 3 yrs ago, and my ex-sister-in-law had asked me to help her clear out the house with a yard sale.. we cleared everything out of the garage that was to be no one was to go into the garage, as things the kids wanted to keep were in there. I was standing in the kitchen and just happened to look out the back window, and saw an older man (maybe late 60's, early 70's) go into the garage.. so I went flying out the back door to let the gentleman know nothing in there was for sale. The garage is all of ten seconds from the kitchen...I went in the garage and no one was in there!! The man had simply disappeared! There is no way he could have gone anywhere else without my seeing him, I was just seconds away. No one else saw him but me. I had just figured it must have been a ghost, but why a ghost of an older man I'd never seen before and could not recognize would walk into the garage was beyond me of course, and I described him to the others and his description was not familiar to any of them either.

Now at that time I had not heard of reality shifting so I just assumed it had been a ghost, now I am questioning if that is what it you have any thoughts on what it was I experienced?

Thanks for making us all more aware of reality shifts....I would never have questioned this if not for your articles.

Note from Cynthia: Thanks so much for writing to me about this experience from a few years ago. Yes, this sort of "now you see someone, now you don't" experience can be a reality shift. I have seen people and cars vanish into thin air, as well as people enter a room a second time and walk through it exactly as they had just a few minutes before... demonstrating the "Groundhog Day" effect. Another type of reality shift involving people appearing and disappearing suddenly has to do with time travel, which I've also experienced... and still another has to do with bilocation, where a person thinking of visiting a place is observed to be at that place.


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Spiders, Spiders Everywhere
Oxford, Alabama, USA

For the past several days I have been noticing spiders -- one hanging from its web on the rail of my back steps, an amazing one that built a web from a magnolia tree branch about six to eight feet above my car down to the car roof (in about four hours!), and finally in my office at work. The spider at work was hanging down from the ceiling to below chest height right around the corner in the narrow hallway-size part of the office where the copier paper is stored. This one was just a spider hanging in midair from a thread. Just looking at me. I knew I could not walk past it because the space is only about three feet wide. When I saw it, I thought, "That's it! I keep seeing these spiders everywhere I go. I'll look this up right now on the computer." I turned around went around the corner to my desk, realized I'd have to wait a few minutes to look it up, went back around the corner about five seconds later and saw... NO SPIDER! Not anywhere. Not on the ceiling, the floor, the wall, not anywhere. And no spider web either! Could anyone have swept the spider away? No, I was the only one in the office and the only one in the building. I just love it when these things happen! I guess this one disappeared when I decided to pay attention to what the message I'm sending myself is. Thanks for your e-zine and all the stories!

Note from Cynthia: Thank you so very much for sharing this wonderful story about appearing and disappearing spiders. This is one of those things that may sound completely unimpressive to someone, unless, of course, it happens to them.

Ginny the Magic Cat
Oxford, Alabama, USA

One of my cats, Ginny, is an indoor/outdoor cat. Once, when I was coming home she was outside and I wanted her to come in, but she didn't. Then I looked and she was coming out of the kitchen. This happened as I opened the front door, looked back to tell her to come in and then turned around when she wouldn't and took about five or six steps through the living room and saw her coming out through the kitchen doorway..

The same thing happened to my brother who was looking after the cats while I was out of town for the month of April and he was so struck by it that he told me when I returned. He would not believe in the idea of reality shifts and that made it really funny to me to hear him say that..

As to secret cat entrances, I'm pretty sure there aren't any or Mickey & Jack,the two inside cats, would have found them and used them to get out by now! Ginny is my magic cat!

Note from Cynthia: How marvelous... a magic cat reality shift story! If you're certain there is no secret cat entrance to your kitchen from outside, then this is an amazing variety of reality shift involving a teleporting cat. This reminds me of the January 2004 issue of RealityShifters, How to Walk Through Walls, describing some pretty amazing reality shift experiences!


(5) Reality Shifting Q and A / Mail Bag

Hello Cynthia,
I really like your site; it seems that you and many others have had some pretty wild experiences! I was wondering if you have any tips or suggestions; I'm trying to either change my past or just "pick up where I left off", since I only seem to remember a childhood spent waiting for my life to get better. Now I'm in my early 20's and I feel that my whole life has been a waste. I really liked being a kid, and I wanted to have a more fulfilling life before I grew up. I am having a very hard time getting myself into the right mind-set, such as believing that I actually had a good childhood, and am really not sure what kind of mind-set would actually "take me back" to it.  So, I would appreciate any tips or suggestions you could give.
Thanks in advance!

Dear Josh,
Thanks so much for writing to me with the question about how best to get into the right mind set for best enjoying your life in a state of appreciation. I recommend starting a regular daily practice of meditation, which can help you learn to soothe yourself to a calm, relaxed, attentive and observant state of consciousness. From such a meditative foundation, you can accept yourself exactly as you are, while also feeling inspired by the greater sense of who you are (the true, big "You" who observes what you think and feel). The optimal state of mind for making the best of your life is by keeping your heart open to feeling great love for and from yourself and the world, while relaxing enough to feel inspired. Sometimes it helps to work with a life coach when you could use some validation or support discovering what you'd most like to do, and a great deal of what I do as a life coach is help people find what kinds of life fit their spirits best.
lots of love,

I read your response and realized I could have worded what I said in a different way. Your advice was very good and helpful, though; I think it would be good to have a more child-like mindset as an adult (I actually do have a hard time feeling like a kid anymore, so, again, your advice was still very helpful, thank you very much!). Anyway, what I really wanted was to know how I could shift my reality so that I could either change my past and remember having a better childhood, or to just actually go back and be a kid again (literally, physically, etc.). Again, your response was very helpful and I really appreciate it!

Dear Josh,
Thanks for clarifying your question. Regarding changing your past so you remember a better childhood -- definitely that is entirely possible. Physicists now know what shamans have known for millennia, which is that we can change the past. This is something that happens when spontaneous healing occurs, and something that had been a long-term affliction is suddenly completely gone... and it's also evident that we can communicate through time when we receive premonitions from the future. With respect to whether you can go back and be a kid again, I'll quote author Tom Robbins, who said, "It is never too late to have a happy childhood." While you likely won't be able to regain years of carefree frolicking fun, you can enjoy a sense of youthful playfulness, simply by inviting the child inside you to come out and play... to be much more a part of your life.
I hope this helps!
love, love, love,


(6) Reality Shifters Award Winner

I am proud to announce this month's winner of the Reality Shifting Award, for recognition of demonstrating consistent excellence in web site content and design, while helping people shift their reality in a positive direction:

Bridging Heaven & Earth Art Project
The Bridging Heaven & Earth Art Project is a world-wide energy amplifying process using art and the collective energies of many. Art based on the theme "Bridging Heaven & Earth" unites the collective energies of dozens of inspirational artists whose visions of manifesting Heaven & Earth help make it so.

I am especially excited about this project, and am proud to be contributing an art piece to it, entitled Seeing Through the Eyes of the Heart, which you can view here:


(7) Reviews that Shift Your Reality

Here is something that will give you nourishing food for thought! Every time you click through these links before making purchases at, you help offset the costs of the realityshifters web site and ezine! This is true even if you don't buy anything listed on the realityshifters site. You can see some excellent metaphysical books at:

Your Souls Plan

Your Soul's Plan
Discovering the Real Meaning of the Life You Planned Before You Were Born

by Robert Schwartz
Powerful Way to Move from Anger, Guilt & Victimhood to Forgiveness, Peace & Gratitude

Have you ever wondered why life can sometimes seem so terribly unfair? Why it can be that whereas some people are born healthy and strong to loving, supportive families, others suffer terrible misfortunes, sometimes right from the start? YOUR SOUL'S PLAN author Robert Scwhartz takes this age-old question to an entirely new level when he challenges people to look deeper, past the so-called "bad" experiences, to a rich tapestry of hidden purpose and meaning. The idea of pre-birth planning is central to Your Soul's Plan, as four spirit channels and mediums assist Robert Schwartz and ten clients in the process of sorting through a variety of setbacks, hardships and traumatic incidents to find an underlying sense of meaning, love and insight. Just as many traditional therapists often suggest people transition from feelings of anger and betrayal to forgiveness, peace and gratitude, Schwartz provides a very special sense of seeing divine order everywhere. Robert Schwartz views how those "less fortunate victims" of circumstance are not to be pitied, but instead to be respected. These people have achieved desired experiences that allow them to show great fortitude in living difficult life plans, which are all designed in wisdom, and based on love. Your Soul's Purpose points out that little is as it seems, and reminds us to view our lives through the awareness that we are much more than our bodies, that we are truly eternal souls who know a level of responsibility at the soul level where no one is a victim and all is deeply interconnected As One. Robert Schwartz writes, "I have come to see our world, despite its anguish and heartbreaks as inherently beautiful. I sense a sweetness in life. I feel it -- everywhere." In a world where little is as it seems on the surface, Your Soul's Plan provides a fabulous and much-needed compass for those of us seeking to regain the deeper awareness of our core spiritual strength. Highly recommended!

The Whole Food Guide to Strong Bones

The Whole Food Guide to Strong Bones:
A Holistic Approach

by Annemarie Colbin, Ph.D.
Excellent Guide to a Bone Healthy Diet

THE WHOLE FOOD GUIDE TO STRONG BONES provides an outstanding summary of basic principles medical experts now agree on that can tremendously reduce risk of bone fractures and injury. Armed with current information and common sense, it really is possible to greatly improve one's bone health with balanced diet and weight bearing exercise, and this marvelous book shows how this can be done. My interest in the subject of bone health has increased as I enter my midlife years, and hear of so many women who have been diagnosed with osteoporosis and low bone density. I have felt I was aware of some basics for good nutrition that improve bone strength and resiliency, but The Whole Food Guide to Strong Bones points out to me how many ideas I have accepted for years are actually based on out-of-date or inaccurate data... such as 'getting lots of dairy products and/or calcium is one of the best things you can do for your bones.' I was surprised to learn that 75% of people seeking osteoporosis advice are Vitamin D deficient, perhaps due to people spending so much time indoors and using sunblock every time they go outside. Daily lettuce added to one's diet can lead to 45% reduced risk of hip fractures, and some people who eat low calcium diets suffer fewer fractures than their high-calcium diet counterparts, such as people living in the USA and Scandanavia. I am really happy to learn of the advantages of weight-bearing exercise in helping bring the calcium we eat into our bones, as well as the way that we can increase magnesium while reducing calcium intake and actually increase our bone density. While the fully detailed analysis of how we can best ensure good bone health may seem complex, author Annemarie Colbin cuts through the piles of research and cutting-edge medical theories to make it easy to understand what we most need to know about diet and weight-bearing exercise. I love the examples given of how people have successfully turned their bone health around, and the one third of the book dedicated to bone-healthy, tasty recipes. I highly recommend The Whole Food Guide to Strong Bones to anyone wishing to enjoy many years of good bone health.

Tendon Nei Kung

Tendon Nei Kung:
Techniques for Building Strength and Power

by Mantak Chia
How to Strengthen Your Tendons & Feel Energized

In TENDON NEI KUNG, Mantak Chia explains how tendon training is an important aspect of one's essential health and well-being in many ways. Not only can we attain greater strength and power by learning some simple yet powerful postures and exercises, but we can also minimize the risk of contracting arthritis later in life, and reduce the effects of arthritis if and when it does develop. Additionally, tendon training can greatly boost one's sense of having more energy, and it also helps improve the vitality of one's inner organs. Mantak Chia describes eight basic postures, that when done regularly, can move poisoning acids out of one's body while encouraging the healthy flow of Qi. Tendon Nei Kung is a complete stand-alone book which contains full descriptions of each recommended technique and posture without requiring the reader to read additional books. Mantak Chia makes the point that best results come from following these recommended practices while focusing on enjoying the movements and the process, rather than fixating on results. Tendon strengthening takes time, and patience is necessary. Tendon training is not to be confused with weight training, in other words! I especially love the Mung Bean exercises included toward the end of Tendon Nei Kung, as they provide readers with a powerful means to strengthen and repair damaged or weak tendons in ways that truly encourage tendons to grow. With direct, practical tips, Mantak Chia shares powerful, time-tested methods which have been taught by generations of Taoist Qi Gong masters, with elegant simplicity and modest compassion befitting modern day Taoist Qi Gong master, Mantak Chia. The photographs and step-by-step instructions make this book a real treasure, and something that once you try it out, you likely won't want to share, as you'll feel the need to keep it on hand so you will stay inspired to keep improving your tendon strength. Highly recommended!


(8) Join in the Discussion

Let’s Connect
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Would you like to be part of a community of positive-minded people who share your fascination with reality shifts and finding out how good life can get? Do you have questions you'd like to ask, or reality shifting stories you'd like to share? Have you read good books, seen intriguing movies, or found a web site that relates to reality shifts? Get the inside scoop on reality shifts, contemplate the big questions and make new friends in the realityshifters discussion group at:

(9) Noteworthy Web Sites

Hay House, Inc. 130x130 Flower
HAY HOUSE is one of the most dynamic and inspirational publishing houses that also offers enlightening and positively life-changing workshops and events with some of the best-known and best-loved authors.

HOTWIRE provides discount travel deals for airfare, hotels, car rentals, cruises and more.

Ka Gold Jewelry

Find the perfect rings, pendants, and earrings for people who appreciate the very finest gold and silver jewelry. Artist-designed, hand-crafted Ka Gold Jewelry is based on spiritual symbols and sacred geometry.

US passports, only $99 Same Day Service
RUSH MY PASSPORT is an amazing service for those who need a passport immediately.

SHUTTERFLY helps you organize and share your photos in gorgeous, high quality photo albums. You can take advantage of a special offer and find out for yourself how easy, beautiful and fun making a photo album can be!

Spiritual Cinema Circle
SPIRITUAL CINEMA CIRCLE is the place to connect with films that deeply satisfy the heart, mind, and soul.

Lotus Tarot

Free tarot card readings can help guide you through your troubled emotions and clouded thoughts.

Now you can try a free demo of the most amazing computer meditation biofeedback system ever. I feel like I'm in Shangri La in Wild Divine, where I can build stairways with my breath, meditate to open doors, and juggle balls with laughter. It's awesome!


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Would you like to share a reality shift story?
Send it to Cynthia at

Cynthia Sue Larson
P.O. Box 7393
Berkeley, CA 94707-7393


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