" It is wisdom to know others;
It is enlightenment to know one's self."
— Lao Tzu
Who are you?
The first time someone asked you, "Who are you?" you might reply by saying
your name. If someone asked, "Who are you?" a second time, you might state
your job title, in order to provide information that helps to set you apart
and explain your relationship to others.
If I was asked, "Who are you?" on a college campus, I’d likely
mention that I am an alumna, or mention that I have a degree in Physics
from UC Berkeley. If asked this question at an airport in France,
I’d mention that I’m an American citizen who lives in
California. When asked this question on a TV interview, I’d say
I’m a best-selling author of the books, Quantum Jumps and Reality Shifts. If asked this
question by a meditation master, I’d reply, "awareness." While
each of my answers could be considered accurate and true, a good case could
also be made that none of these descriptions is who I really
am—since there is more to me than just my name, job title,
citizenship, and other descriptors. And based on what I have learned about
the way we exist in a superposition of states—as can be seen in
the doubling of the efficacy of the placebo effect over the past thirty
years—I am aware of the importance of keeping a positive, open
mind to considering myself to be doing better than how any given label or
description might seemingly confine me.
One of the things we most take for granted is knowing who we
are—yet this is one of the biggest areas in which we have room
to increase our understanding of what is possible in our lives. People
sometimes discover that they can do things they didn't think
possible—when circumstances require them to handle situations
they've never previously faced. In an emergency, people have been known to
be able to perform amazing feats of courage and strength, such as lifting a
heavy car off of someone else. When some people have transformative life
experiences, they often realize there is nothing holding them back from
pursuing the life of their dreams, seeking out new kinds of friends,
activities, and work.
Some employers administer personality tests, such as the Myers-Briggs Type
Indicator (MBTI) in hopes of establishing a better fit between applicants
and job openings. The idea is that such tests can help sort out tendencies
people have toward being an introvert or extrovert, senser or intuitive,
thinker or feeler, and judger or perceiver— providing us with
clues as to how people with shared personality characteristics tend to
respond to various situations. As tempting as it might be to get your MBTI
score and think, "At last I know who I am! I am a ______," filling in blank
with one of the sixteen MBTI personality types, such as “INFJ"
for example, for "Introverted Intuitive Feeling Judger", psychologists are
finding that people can sometimes move around from personality type to
personality type, such as becoming more extroverted.
One very important quality that personality tests don't describe is what
level of consciousness you are accessing at any particular moment. Such
levels include: waking, dreaming, deep sleep, and a sense of oneness
awareness—with transitional levels in between. Some yogis and
martial artists are capable of developing the ability through meditation
and internal energy work of changing their level of consciousness, allowing
them to interact with their environment with harmonious grace and ease.
While we move between these levels of consciousness on a regular basis, we
seldom give much thought to how we engage with these levels of
consciousness, or who and what we’re connecting with while
we’re dreaming or daydreaming, for example. What scientists can
measure is that they associate some of these stages of consciousness with
brain waves, with the lowest stages of unconsciousness corresponding with
Delta brainwaves in the 0.5 to 4 Hz frequency range, and Theta brainwaves
in the 4 to 8 Hz range. We consider ordinary waking consciousness to
correspond with Alpha brainwaves between 8 to 13 Hz, and Beta brainwaves
between 13 to 30 Hz. Gamma brainwaves at 30 to 42 Hz, are associated with
extreme abilities to focus, and high states of ecstasy.
The question of who you are takes on tremendous importance at this point in
history—the dawning of the Quantum Age. Due to the required
inclusion of a conscious observer at the heart of quantum physics,
it’s no longer possible for scientists to assume such things as
that there can be a purely objective observer. In actuality, observers are
known to influence every observation they make, simply by their presence
and what the observer is paying attention to. And how we pay attention to
ourselves can make a tremendous difference in our health, happiness, and
When I ask myself the question, “Who are you?” I
discover I am aware of myself on many levels of being. I realize that I am
much more than simply my gender, my age, my profession, my experiences, and
my socio-economic information. I am much more than my types of expertise. I
am more than my skills, more than my hobbies, more than my bank balance.
I’m more than my nationality, more than my college degrees, and
more than any other types of certifications I’ve received. There
are levels of “me” that can be subsets of my
body—such as “being in my head” and
thinking about ideas like these. There are levels of my being that are
aware of living my life for love, with tremendous heart-centeredness. There
are also levels of “me” that include many possible
superpositions of states of me—some that I’m more
aware of than others. And there are levels of “me”
based on awareness of my being entangled with and part of much more than my
physical body right here, right now. With so many different answers to who
I am, I’m glad to discover that the less limited and the more
expansive I am with my answer to the question, “Who are
you?” the more enjoyable and fulfilling my life becomes.
I'd love for you to stay in touch and let me know your thoughts
about this issue of RealityShifters! The best way to reach me is to email
me at email@example.com
Did you know that I share new
experiences, tips, stories, and inspirational ideas at Facebook, Twitter
and YouTube? I look forward to seeing you there!
Love always, Cynthia Sue Larson
email Cynthia at firstname.lastname@example.org
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Exploring the Orchestration of
Consciousness with Dr. Stuart Hameroff
I talked with Stuart Hameroff this month about his ideas
about quantum physics and consciousness. Dr Hameroff is a clinical
anesthesiologist and Director of the Center for Consciousness Studies at
the University of Arizona, and lead organizer of the Toward a Science of
Consciousness conferences that began in Tucson, Arizona in 1994.
Stuart Hameroff’s research involves a theory of consciousness
developed over the past 20 years with British physicist Sir Roger Penrose.
Their Orchestrated Objective Reduction (‘Orch OR’)
theory suggests that consciousness arises from quantum vibrations in
protein polymers called microtubules inside the brain’s neurons.
For a review, along with critical commentaries and replies, see: http://www.sciencedirect.com/science/article/pii/S1571064513001188
Hameroff and Penrose suggest these vibrations compute, collapse, interfere
and resonate, regulating neuronal processes and connecting to the
fundamental level of the universe, providing moments of conscious
experience and choice. http://wp.me/pbqQk-Ds
I am glad to hear that you and two other readers of Reality Shifters recall
Thanksgiving as always falling on the third Thursday of November. I
actually ended up writing about this exact same subject in the second
edition of my Traveling To Parallel
Universes book. Since I was a child, I remember Thanksgiving always
having been on the third Thursday in November. When I was writing my book,
and I read your 2013 newsletter, I was confused when someone mentioned that
Thanksgiving now falls on the fourth Thursday in November. I had to check
my calendar to see when Thanksgiving falls, because for me, I've always
experienced it falling on the third Thursday of November. 2014 was the
first year that I've ever witnessed it being celebrated on the fourth
Thursday. I mentioned this in my book, and I also mentioned the 2013 issue
of Reality Shifters in which someone else noticed Thanksgiving changing to
the fourth Thursday. I'm glad that I'm not alone in noticing this! I
noticed too that there wasn't any record of the holiday having changed to
the fourth Thursday when I experienced this phenomenon. It was "always"
that way. It really confused me! That's why I immediately looked at my
calendar and was shocked to find that it was being celebrated on the fourth
Thursday in the parallel universe that I was in.
In my book I mentioned it, because I thought it was interesting how a
holiday that is celebrated by millions of Americans can even differ from
one universe to another. I had included several personal stories of mine
and stories of others that were on a smaller scale in my book, but I wanted
to include the Thanksgiving incident to mention to people that sometimes
the differences from one universe to another happen on a larger scale that
involve millions of people although those millions of people may not have
ever experienced Thanksgiving having been celebrated on the third Thursday
I've noticed other large scale differences from one universe to another.
For example, Jesus always came from a poor family in every universe that I
was in until I visited one universe in which the story changed to that of
him having come from a rich family. In that particular universe, although
he had a lot of money, he left home and his riches behind when he was in
his 30's and traveled around to teach and heal people. His followers
provided him with food, water, etc. as he traveled. I mentioned in my book
that it was interesting because while I was taking Bible classes in the
summer of 2013, I asked the teacher why if Jesus was a Jew did the Jews not
follow him? Why did they form their own religion, instead of, becoming
Christians? The teacher told me that the Jews didn't believe that the
messiah could be a poor person. They thought that if Jesus was truly the
messiah that he should have been rich. Therefore, the Jews didn't believe
Jesus was the messiah, and they didn't follow him. Hence, they formed
their own religion (Judaism). This was the story in one of the universes
that I traveled to in which Jesus was said to have come from a poor family.
So, I mentioned in my book that it made me wonder whether in that
particular universe that I traveled to briefly in which Jesus was rich
whether the Jews ended up following him. If he was rich in that universe,
then maybe the Jews there did follow him, and Judaism was never formed. It
also made me wonder whether the poor ever followed him in that universe.
Unfortunately, I wasn't very versed in Bible studies at the time that I was
in that particular universe. So, I didn't ponder those questions, and I,
therefore, didn't seek the answers. I was only in that universe for a brief
period of time. So, I wouldn't have had time to seek a lot of info.
anyways. However, I thought that since it was such a large scale
discrepancy between the universes that I should mention it in my book.
Note from Cynthia: Thank you for letting me know the moving
Thanksgiving holiday is something you've recently observed, and that you've
included mention of it in the new edition of your book, Traveling to
Parallel Universes. I suspect this is one of those shifts that more people
will notice, and as they do, question why and how such a change could
occur. And people who investigate to find out when the holiday moved may be
surprised to see there is no historical recent record of such a
change--that now it's "always been that way." Welcome to parallel
Candle Holder Moved by Itself
Salem, Oregon, USA
Thank you for your great newsletters. I am in the process of reading your
book. I am about half way through it, and this was the third night in a row
I had been reading it. Last night
after reading for a while, I started to get sleepy, so I decided to quit
and check my emails and shut down my computer for the night. I turned my
chair around, and faced the living room. As I started to get up, I
‘saw’ the leaded glass candle holder I have on the
coffee table move 3-4 inches to the left. Just like that—like an
invisible hand was pushing it. I was startled, but not afraid and kept on
thinking, wow wow wow. The candle holder is 71/2” X 5”
X 4” at the base. It is leaded crystal and heavy and it is
impossible to move by itself, or so I thought. I have been thinking a lot
about healing via energy shifts. I never expected to see movement like that
in my reality. Perhaps something moved and then later returning, but not
moving as I look. What a great experience. I have had other unusual
experiences like astral traveling, but this a first of the reality shifts
you speak of. When reading the book, I was hoping to have some experiences,
especially healing ones, which I have been asking for. So, I was looking
forward to unusual experiences, but not expecting the movement kind. I do
have a spirit guide who comes to me in the form of a blue light, flash or
sometimes a star, but these are fleeting and I feel they are guidance. This
was like magic being shown me. The candle holder is quite large and heavy.
I put tall pillar candles in it. It would take some pressure to move it.
The experience happened 15 min. after I stopped reading so these thoughts
were still fresh in my consciousness. In the past I have dabbled in reality
jumping to another slice of time but have not had a lot of great success.
Perhaps because I am not consistent. This was so spontaneous, and exciting.
I was surprised, but not afraid at all. Just kept thinking wow, wow, wow. I
am really enjoying the book. I did not really expect to have an experience
Note from Cynthia: Thank you for writing to let me know you saw a
leaded crystal candle holder slide across your coffee table. Very cool!
When we witness something moving like a heavy candle holder, we are given
an opportunity to become a great deal more open-minded about what the
possibility for all kinds of changes to occur--including healing reality
I regularly hiked alone in Somerset, England when I was in my late teens as
I lived in a rural area, had no transportation, and while others of my
generation were "dropping out" with drugs etc., I was meditating under an
oak tree watching rabbits and foxes. One day on my usual trail between
dairy herds, rapeseed crops, and fallow fields, I looked ahead and saw a
field completely covered and gleaming with bluebells. At that time I guess
farmers had no use for bluebells, so it was quite rare to see that on
farms, although it was still possible to see bluebells around streams and
non-agricultural areas. I was so thrilled to be able to pick some for my
mother who loved them very much. I ran full pelt to the field gate and
leaped up onto the bottom rung, only to see nothing but green grass. I was
shocked. I must have jumped into a past time when that field had been full
of bluebells, but at the time, I was very shaken and afraid. I was not
wearing sun glasses... in England back then it was not something we did or
needed really. I saw a field of moving bluebells as the wind swayed them. I
fully believe it was a time warp, that I was seeing the field from maybe 50
years or 100 years before that. Something like just a color switch would
not have given me goosebumps and sent me dashing back home in fear. Thank
you for giving me an explanation of this phenomena.
Note from Cynthia: I love reading how you were so shocked to see
that the bluebells were gone that you dashed right home, as I'm sure I'd
have done the same thing upon having a similar experience. While reading
about your having seen now-you-see-it, now-they're-gone bluebells, I got a
sense that similar things have happened to me. Not with bluebells, but with
other things I've glimpsed, then done a double take to see it's not what I
thought at all.
Another event happened while driving. I had a new boyfriend who invited my
daughter and I to dinner and drove us in his little sports car to his
house. On the way he was very pre-occupied with impressing me and chatting
and was not paying much attention to driving the car. On one narrow road an
old lady pulled out from the right in front of us. Probably she did not see
us because the sports car was small. My boyfriend was not watching this
event as he was looking at me, but I saw it and realized we would hit her
car as there was not enough time for us to stop. I was aware of the danger
to my daughter in the back seat, and it activated some power from my third
eye. My third eye opened and in slow motion some powerful energy pushed our
car back away from this woman's car as if it was repelling it like a
reverse magnet; we stopped with an inch to spare. Strictly speaking by the
laws of Newtonian Physics, we should have plowed into her back. The old
lady had no idea what she had done. My boyfriend had no idea either as he
thought it was his braking that stopped us. But I knew this power had come
from my third eye, and some time later learned in the book by Elizabeth
Haich called "Initiation" that this was the same power used to build the
Note from Cynthia: I'm glad you got a chance to corroborate the
crash-avoidance with your daughter, who could confirm that your boyfriend
was not a good driver. It's interesting that neither your boyfriend nor
daughter felt it had been a close call--but then, they weren't the ones
with the awareness you had of experiencing a spacetime dimensional warp
that provided you with a safety buffer!
My name is Zainil Dhamani and im from India. I read your article about
quantum jumping and i was shockedto know that such a thing exists. Could
you please explain the process/procedure on how to perform quantum jumping.
While the idea may seem bizarre that we exist in a superposition of states,
sometimes we see glimpses of the way this is the case--such as anytime we
see reports of the placebo effect's amazing efficacy, or read studies in
which people actually feel more confident after having struck "power
poses." The key to consciously quantum jumping is to recognize that you are
not your body, but rather you are your consciousness--you are awareness.
Through this shift in identification, it's thus possible to learn attain a
relaxed, energized meditative state of mind from which you can visualize
another possible you, and then take action as you would if you had those
qualities. My book, Quantum Jumps, provides dozens of laboratory-tested
things you can do that can help you make such jumps, and also has numerous
exercises to help you gain confidence in your quantum jumping ability. www.QuantumJumps.com
love and thanks,
All materials reviewed by Cynthia Sue Larson have been
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Connected to Goodness:
Manifest Everything You Desire in Business and Life
by David Meltzer Down-to-Earth Principles for True Success http://amzn.to/1F6DPiB
My initial fascination with reading David Meltzer's book is
his connection with Jerry Maguire, the real-life sports agent featured in
the movie by the same name starring Tom Cruise. I loved the scene in the
movie in which Jerry Maguire had an epiphany that he shared at his place of
work regarding practicing positive ideals in life and daily business
dealings. Maguire lost his job and most of his clients for "growing a
conscience," yet in real life and in the film, he found a way to succeed
while following a higher path.
Like Maguire, Meltzer had an epiphany in which he realized it is possible
to succeed while helping others and doing good deeds in the world. Success
in business does not require that one claw one's way to the top, striving
to "win" at all costs. Meltzer shares success tips in a series of short,
easy-to-read, down-to-Earth tips demonstrating ways that we can develop
effective positive habits.
Meltzer repeatedly emphasizes the importance of knowing ourselves and what
truly satisfies us deeply in lasting ways, in order that we avoid choosing
options that stroke our egos without actually addressing our deeper needs.
He shares an example of how he manifested a golf course at a time when he
felt a need for being recognized as having a property named as one of the
best eight golf courses in the county by Golf Digest, rather than focusing
on what he actually desired, which was building a truly spiritual place
that many could enjoy.
Meltzer's enthusiasm as a salesman comes through brilliantly with his
example of how, in less than a minute, he can sell you a plastic pen for a
million dollars, even though it appears to be the same pen you can buy at
Walmart for 39 cents. I won't reveal the genius behind his sales pitch,
other than emphasize his point that when people recognize value, they feel
motivated to sign on the dotted line and close a deal.
Many of the principles found in CONNECTED TO GOODNESS emphasize spiritual
principles found in perennial wisdom traditions, which readers are
encouraged to try out and practice in everyday life. Such simple things as
remembering to feel and express gratitude every day, and remembering to get
and stay connected to goodness can build a solid foundation for every
aspect of life.
I recommend CONNECTED TO GOODNESS to anyone wondering if there is some
other way to succeed than "selling out," taking advantage of people, and
ending up feeling empty inside. Like Jerry Maguire, Meltzer is living proof
that it is possible to bounce back up after having hit rock bottom, and
Meltzer shares the tips he's found most effective at experiencing success
while strengthening ethical principles that provide our lives with meaning
The Future of God:
A Practical Approach to Spirituality for Our Times
by Deepak Chopra Finding God and Faith in Modern Times http://amzn.to/1F6DPiB
Deepak Chopra writes in "The Future of God", "Faith must be
saved for everyone's sake. From faith springs a passion for the eternal,
which is even stronger than love. Many of us have lost that passion or have
never known it." Chopra's "The Future of God" is a soulful, brilliantly
researched, eloquently written response to proponents of material realism
and militant atheism.
I love the way Deepak explains in pure, simple terms, "You are whatever
your faith is." Chopra explains that skepticism is a good first step to
exploring and finding our faith, as he points out the important differences
between bad faith--which we can identify by the way it opposes spiritual
growth. Faith can be either a guide to spiritual growth, or an obstacle. It
is possible to consider oneself an atheist and have faith, and it can be
possible to have good faith--that improves one's experience of life, or bad
faith--which can be recognized by the effect it has in the world. Faith
exists in us as the core ideas and beliefs we live by, and these inner
beliefs direct and inspire our every thought, word, and action. When we
come to know that we ARE our faith, as Deepak points out, "It then becomes
vitally important to know good faith from bad."
Every generation faces questions of "Who are we?" and "Where did we come
from?" In modern times, we find 'postmodern' themes questioning our
identity in popular culture and movies, which invite us to more deeply
question the connection between who we think we are and what we think we
know of reality. Many are struggling with what they consider to be an
absence of faith, without noticing that atheism can be viewed as a
particular kind of faith. Non-spiritual scientists can be as faith-based as
religious believers, to the point that they can suppress thinking and
research in directions that don't conform to conventional guidelines. When
scientists become close-minded in their beliefs, they can often unknowingly
become believers in a faith of scientism--the belief that one day the
scientific method will solve all problems. Proponents of scientism can be
every bit as arrogant, self-righteous, dogmatic and intolerant as religious
fundamentalists, which are indicators alerting us to the presence of bad
Chopra points out that while proponents of material realism and militant
atheism such as Richard Dawkins, Daniel Dennett, Christoph Hitchens and Sam
Harris profess to be voices of logic and reason, their prejudice in
discrediting religions and spirituality is evident in their use of such
derogatory terms as: 'superstition,' 'false consolation,' 'mind-fogged
manacles of servility, 'pseudo-science,' and 'the God delusion.'
What Chopra calls for, in order that God may have a future in modern human
society is a new way of living spiritually, thanks to a total rethinking of
reality. Chopra invites us to realize that, "when you challenge God, you
challenge reality itself." "The Future of God" is designed to show you "how
to reconnect with God so that he becomes as real as a loaf of bread and as
reliable as a sunrise."
The heartfelt message of "The Future of God" is that faith can feel like a
cry from the heart for each and every one of us. Faith in itself may not
deliver God, but it makes God possible for us to feel and know a greater
sense of connection, meaning, and purpose in our lives. Ultimately, "The
Future of God" is a call to finding the path to God--the nondual God
without borders--that is beyond description, words and definition. Chopra
apples the same standards to God that are typically applied to reality, and
then invites us to walk the path to God first through the material world,
then through the subtle world, and finally to the transcendent world of
source, oneness and unity. This path to God can seem un-mappable, because
these three worlds overlap and because we "walk" them through our inner
awareness, rather than any measurable path or road we can clearly chart.
Where "The Future of God" truly shines for me is when it describes the
wisdom agenda and the proposition that faith--good faith--makes life
better. Wisdom in action can be found in the perennial teachings that
encourage us to look deeper than the surface of situations, where we can
find and know meaning, purpose, and the greatest gifts self-awareness can
What I love most about "The Future of God" is the way it shows how each of
us can make spirituality a rewarding and beneficial way of life, no matter
how skeptical or hopeless we may initially feel. I love how Chopra
describes how the spiritual path changes you as you feel less isolated,
more connected, service-oriented, safe, balanced, peaceful, and guided. And
I love to envision a world filled with people who feel less isolated, more
connected, service-oriented, safe, balanced, peaceful, and guided.
"The Future of God" includes a seven day process of exercises designed to
bring comfort with the inner subtle world, and the presence of the
transcendent in daily life. Chopra's description of God in the transcendent
world applies to consciousness and how it operates as: pure awareness, pure
intelligence, pure creativity, infinite potential, unbounded opportunities,
bliss, self-organization, infinite correlation, and all matter and energy
in a virtual state. Chopra explains that we find God when any of these
aspects of the transcendent world begins to expand--and "when you fully
remember who you are, you become one with God."
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