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January 2019
Issue #232

How Good Can it Get?
Cynthia Sue Larson
Cynthia Sue Larson
Celebrating You

"The greatest thing in the world is to know
how to belong to oneself."
-- Michel de Montaigne

January is my birth month, which reminds me to savor each moment, and be kinder and more compassionate with myself. This is a good thing, since typically I have lots of deadlines to meet at the start of each new year, which can lead me to feeling rather stressed. Adopting a relaxed, easy-going attitude helps me feel much calmer and more joyful than I would feel otherwise. I find this fascinating, since I get to witness first-hand how it's not so much the work load or deadlines or pressures that cause stress for me, but instead the stance I take makes all the difference.

I've been studying and practicing martial arts for many years, and one of the things that I'm increasingly appreciating is the humble yet all-powerful stance. The way we hold our ground provides us with a basis from which we make future moves. Our stance can be relaxed, giving us capability for improved speed and responsiveness, or it can be tense, tending to slow us down. As I learn to hold a resilient yet relaxed stance, I notice that a quality of calmness permeates my attitude in all areas of life. This in turn provides me with the ability to celebrate and enjoy every moment and experience.

My January birthday is a joyful time of year when I am more likely to say “Yes!” and treat myself to savoring enjoyable moments as they arise, rather than feeling rushed or pressured. I enjoy sensing wonderful deep undercurrents of of love, blessings, and connections that seem to extend and entangle with everyone and everything I love.

In addition to celebrating my birthday, I recently realized it's been 20 years since I started writing articles, books, and newsletters on the topic of reality shifts, quantum jumps, and the Mandela Effect! I put together a special video highlighting this very special 20 Years of RealityShifters anniversary that include some of the memorable moments with people who have shared this journey with me so far, including: Uri Geller, Elisabeth Targ, Bill Tiller, Barbara Marx Hubbard, Bruce Lipton, Dean Radin, Louise Hay, Fred Alan Wolf, Cleve Backster, Larry Dossey, PMH Atwater, Stanley Krippner, Steve and Barbara Rother, Lee Carroll, Brian Swimme, Edgar Mitchell, Glenn Aparicio Parry, Lilou Mace, Eva Herr, George Weissmann, Sean O'Nuallain, Jane Goodall, Alexis Brooks, Dannion Brinkley, Walter Freeman, Giuseppe Vitiello, Yasunori Namora, Stuart Hameroff, Deepak Chopra, Sugar Ray Leonard, Menas Kafatos, Beverly Rubik, Fritjof Capra, Stuart Kauffman, Henry Stapp, Jacob Needleman, Regina Meredith, In Hyuk Suh, David Eagleman, Jean Houston, Cheri Steinkelner, Ben Goertzel, and more.

I invite you to start contemplating how good it can get when you take a deep breath, relax into your stance, and get a bit more playful with how you most enjoy celebrating your life!
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Love always,
Cynthia Sue Larson
email Cynthia at

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      In This Issue:

      (1) Spiritual Life Coaching
      (2) Intriguing Events, Articles, Interviews, & Films
      (3) Your Reality Shift Stories
      (4) Mail Bag, Questions, and Answers
      (5) Reviews that Shift Your Reality
      (6) Join in the Discussion
      (7) Noteworthy Web Sites & Ezines
Cynthia Sue Larson MBA, author, speaker, and spiritual life coach

(1) Spiritual Life Coaching

Could you benefit from help facing a challenging issue in your life? Would you like clarity regarding an important decision? Could you use some help shifting your reality? Are you curious to know your divine gifts? Are you ready to feel energized? If you answered yes to any of these questions, you can benefit from Spiritual Life Coaching with Cynthia! Contact Cynthia at to set up a life-enhancing telephone consultation today.
      "What a gift you are to the light bearers! The clarity of your sight is matched by your compassion and generosity for this planet and all of us." -- Deatra

(2) Intriguing Events, Articles, Interviews, & Films

Practice Compassion in a Chaotic World
Thanks to the internet and all our various portable, interconnected devices, we can now be in nearly constant communication with people near and far.  Such communication can be nurturing, empowering and inspirational--but at times it can also feel like being part of a disfunctional, dissociated family with all manner of divisions, schisms, and negative emotions swirling around.  The resulting severed relationships can erupt in many types of violence, sometimes with truly heartbreaking results. One of the ways we can experience more positive attributes of our newfound interconnectedness and fewer unpleasant aspects is by practicing and embodying compassion in our daily lives with everyone we converse with.  With each of us doing the best we personally can to envision and take steps into creating a more compassionate, nonviolent world, this dream can become a reality. How can we achieve such a dream, you may ask?  Fortunately, there are tools we can learn to use to bring nonviolent communication (NVC), also called compassionate communication or collaborative communication, into our lives.  Marshall Rosenberg formed NVC theory based on the foundational idea that we all are capable of expressing compassion, and that we learn habits of thinking and speaking and behaving based on what we learn in our families, social groups, and culture.  NVC theory describes that conflicts arise when peoples various strategies for how they meet their various needs clash with one another--and NVC then provides tools by which people can identify shared needs and collaborate to create ways to meet those needs.  NVC thus can facilitate harmony and learning how to create future cooperation on levels of self, self-with-others, and within social systems and groups. You can read this post on Cynthia's blog at:
You can watch the companion video to this blog post at:

Mandela Effect
Documentary Short
featuring Cynthia Sue Larson

Cynthia Sue Larson talks about the Mandela Effect in a five minute documentary short by YouTube filmmaker Ross, who asks the questions, “Are we in a parallel universe?” and “Does time travel really exist?” The Mandela Effect was the name given to describe the way some people remember things differently than they are recorded as having occurred, such as when you're watching a favorite childhood movie, and something is obviously different than what you remember. Or when you notice how family members describe memorable events from your past with completely different details than you recall. In this short documentary, Ross invites people to share what they honestly remember and fill in some missing words for famous lines, titles, and phrases. Ross talks with both author Cynthia Sue Larson and cognitive psychologist Neil Doug Miller, to compare and contrast two different theories and explanations for what might be going on. Miller attributes the effect to 'scheme driven errors' in the way our brains store memories, while Larson considers shifts in reality to be evidence of quantum phenomena sometimes being observed in our daily 'macroscopic' lives. Check out the examples shown in this video, and have fun sharing it with friends, and let us know what Mandela Effects you're noticing, if any, and what you think might be behind this phenomenon.

Cynthia Sue Larson on Thought Improvisation
Thought Improvisation
Ivar Moesman Interview
with Cynthia Sue Larson

Dec 18, 2018
This one hour video interview delves into questions about the nature of reality; models of reality; classical physics, quantum physics and metaphysics; the nature of consciousness; and more. Ivar Moesman talks with Cynthia Sue Larson about these topics as well as synchronicity, kundalina yoga, lucid dreaming, models of reality, and how a person can live a better life while experiencing reality changing with thoughts and emotions.

Celebrating 20 Years of RealityShifters with Cynthia Sue Larson
I'm feeling blessed to celebrate 20 years of reality shift, quantum jumping, Mandela Effect and mind-matter interface research, writing, blogs, podcasts, workshops, conferences, newsletters and more! This seven minute video celebrates special moments with people who have shared this journey with me, including: Uri Geller, Elisabeth Targ, Bill Tiller, Barbara Marx Hubbard, Bruce Lipton, Dean Radin, Louise Hay, Fred Alan Wolf, Cleve Backster, Larry Dossey, PMH Atwater, Stanley Krippner, Steve and Barbara Rother, Lee Carroll, Brian Swimme, Edgar Mitchell, Glenn Aparicio Parry, Lilou Mace, Eva Herr, George Weissmann, Sean O'Nuallain, Jane Goodall, Alexis Brooks, Dannion Brinkley, Walter Freeman, Giuseppe Vitiello, Yasunori Namora, Stuart Hameroff, Deepak Chopra, Sugar Ray Leonard, Menas Kafatos, Beverly Rubik, Fritjof Capra, Stuart Kauffman, Henry Stapp, Jacob Needleman, Regina Meredith, In Hyuk Suh, David Eagleman, Jean Houston, Cheri Steinkelner, Ben Goertzel, and more.

Cynthia Sue Larson on the Edge of Reason

Cynthia Sue Larson on The Edge of Reason
Tuesday, Jan 28, 2019”
Join Zana and Gigi on Tuesday, January 28, 2019, as they interview Cynthia Sue Larson, talking about reality shifts, quantum jumps, and the Mandela effect.


(3) Your Reality Shift Stories

Bible Change

I experienced a shift in reality of in what's in the Bible. About 10 years ago, give or take 3 years, I was studying the Bible and seeking revelation from God. I asked Him to show me something that no one else knew; He took me to Luke 3. At the end of the chapter was the genealogy from Adam to Jesus. He said, “Count,” and I counted the descendants of Adam to Jesus. Jesus was the 78th descendant of Adam. I counted it multiple times in multiple translations over the next 2-3 months by myself, marking it, and then other times showing people. The number 7 means completion or perfection; the number 8 means new beginning. So I got the revelation of “complete new beginning,” or “perfect new beginning”; both seem to work. I was amazed and very excited, needless to say. After several years of not telling anyone about it or showing anyone, about a year ago I went to show someone, and I was counting it with them. And for some reason, it came up to 74. I checked again thinking it might have been just the translation, even though that didn't make much sense, since it's names. But again, I came up with 74, and I wondered what happened. Was I being so prideful that God changed it, or what? And would he change it back? I have emailed Kat Kerr Ministry, because I believe she has been to heaven and spoken to God, and see if she would ask Him about it the next time she was up there. I just recently asked this, and have not received a response yet. I know the spiritual realm is real from the experiences I have had. I know Jesus is real, and the Father and the Holy Spirit, because I have experienced healing over a dozen times to myself through my prayers or others. I've had visual words of knowledge I can picture flashing my head, and no ins has me and my mom called you just know something find information that I did not know instantly downloaded in my head and I know it, and many other things I have experienced. I discovered the Mandela effect just a few days ago.

Note from Cynthia: Thank you so very much for writing to me about this change in the Bible, which is truly remarkable, noteworthy, and profound.  I have a reverence for this experience as well, since your observation of the number of 78 generations between Adam and Jesus came to your attention as something sacred, just for you. I can appreciate how this number took on meaningful significance, based on the symbolic quality of the numbers 7 and 8, and I respect how you would thus be able to clearly remember this number, and be able to cross-check and confirm it in various versions of the Bible.  How surprising, then, to find the number of generations has now "always been 74."  While pride is a distinctly human problem, and perhaps that might be the reason for this change, I suspect there also may be some reason God desires that you be aware of some of the wide-reaching Mandela Effect changes people are experiencing. I find my faith in God and miracles to be reaffirmed by witnessing these changes, since we can thus experience that remarkable changes are possible anywhere, in anything, at any time.


Glow Stick Connectors Vanish and Reappear
Alameda, CA, USA

We brought some glow sticks to a holiday event, and when the package was opened, instead of finding the glow sticks and the connectors inside the tube, we only found the glow sticks. We looked all around, and couldn't find the connectors anywhere near the package or back at home. The next morning, we opened the tube of glow sticks and the connectors were sitting right on top!

Note from Cynthia: Wow, this is a truly remarkable reality shift! Vanishing and reappearing items are some of the more typically noticed types of reality shifts, and this appears to be an excellent example of this type of shift!


(4) Mail Bag, Questions, and Answers

Hi Cynthia,
Hi Cynthia, I’ve just watched your interview/ video “Quantum Junps” with Anthony Chene. I find it very insightful and in line with my intuition. And of course my study--eastern philosophy, esoteric, physics etc. I thought you might be a great person to pose my question--actually a statement, haha. I personally think that we can’t grasp consciousness for two reasons: (A) Just like a knife can’t cut itself, everything is consciousness, so it can’t as it were “stand apart from itself” to measure or otherwise understand it. (B) Consciousness isn’t something that can be measured, because much as the internet exists for example, you can’t grab or get the internet - it is a connection of every part. In the same way consciousness only exists AS the connection between everything, not as a separate, measurable part. What do you think? Kind regards,
— Rohan

Dear Rohan,
The kind of consciousness we experience as apperception--that is, awareness of being aware--is a smaller part of a larger conscious whole.  I'm a fan of the work of philsophers Leibniz and Rescher, with the view as Nicholas Rescher puts it that "ultimate reason is behind the world's existence and nature."  So I'd agree with your statement that we won't be able to measure consciousness as anything we can tease or separate out.

With love and thanks,
— Cynthia


I saw you on Gaia. I've been a psychic-medium for 10 years. I want to jump to a timeline where I didn't injure myself 10 years ago, however I have two cats and a girlfriend right now who I don't want to disappear. What happens to the me here in this timeline? Is it a seamless switch or does the butterfly effect come into play? I have noticed with my pets that someone/something is letting them inside or out when I did not. I used to think it was extraterrestrials playing tricks but now I'm considering that I had done something like put their collar on when I hadn't and they switched my timeline. And yes, being a medium I've got "quantum conversations" and small quantum events happening daily between me and my girlfriend and even with our cats. Yes, it's brought forth with laughter and subtle intention. We don't understand much of it but basically it's like getting a desired outcome from throwing something to the wind, thinking vs. doing, you know? I have to say that this is exactly how mediumship is done. I will those voices out of myself in a quantum way to get the desired outcome through intention. I have a background in reality stuff so I should be able to jump....the question is how would it effect everything around me? And how do I do it? It seems like mindlessness is a key.
— K.H.

Dear K.H.,
One of the key things to appreciate with respect to reality shifts and quantum jumps is that these things are completely natural parts of everyday reality, and the more scientists study our bodies and other plants and animals in nature, the more evidence we are seeing that quantum jumps and reality shifts (ie:  quantum phenomenon occurring on a "large" macroscopic scale) are occurring around us all the time.   The next key thing to appreciate is that we pretty much always get what we NEED (here you can think of this as what your subconscious feels you need), regardless of what and who you love and what you think you want.  For best results here, I strongly recommend aligning all parts of your consciousness so what you need lines up with who and what you love which also matches what you most think you want.  If alignment is off, weird jumps can and do happen, and I do not recommend this.  The work involved in lining oneself up can be considered "spiritual work" and it is work, but it's highly worthwhile effort.   To answer your question about what happens when you jump:  when you maintain your genuine heartfelt connections of entanglement with everyone and everything you love, and recognize these connections as being what you need and also what you want, then you'll keep those connections in new possible realities you jump into.   The third essential key to quantum jumping and reality shifting when done as this kind of spiritual practice is ensuring your energy level is very high, and that you are energetically grounded.  You can meditate with something like my "Aura Healing Meditations CD" (just $3 at amazon or iTunes) to help achieve this effect, or you can do whatever spiritual or meditative practice you enjoy to be in a state of running highest vibratory Qi energy current, while being in a meditative, restful state.   And the last step is just 'act as if" you're in your new reality--which you might call mindfulness.

With love and thanks,
— Cynthia


Let's say time travel is possible.If a man wants to travel from 2018 to 2012, he goes there and visits and he accidentally travels to a different time and he forgets the actual time and exact date of the present.If a man travels to the past, his original timeline is erased and he escapes to the past or future (but he actually escapes from the original timeline) He would be living his entire life erasing his own identity, original timeline.So How does he find that he actually LIVES IN THE PRESENT?if time travel is possible.(HE would be confused that whether he is living in the present or future, Just like in the movie inception.That's a movie about dreams and reality but here the original timeline or fake timeline. IS there anyway for him to findout that he actually lives in the PRESENT, the original timeline, the real Earth? So mam do you think if time travel is possible it would make people's life more miserable in such a way it allows people to escape from their original timeline which is more like simulation?
— Karthika

Dear Karthika,
I've experienced some time shifts, as described on my web page at: Based on my own experiences and experiences I've heard from others who've had first-hand reports of such anomalies, during the overlap between a person's visiting their "walk back in time" it still seems mostly like time is proceeding in familiar, normal fashion.  There is no awareness of timelines being erased, but rather an anomaly has just occurred in the midst of otherwise normalcy. From my perspective, our lives are not made more miserable from anomalous experiences such as time shifts.  Misery comes more from the ways we choose to view life experiences, and the attitudes we gift ourselves with. 

With love and thanks,
— Cynthia



(5) Reviews that Shift Your Reality

While many materials are received for review, only the best get the benefit of receiving mention in RealityShifters and having a review written and posted. If you enjoy reading these reviews, please feel free to express your appreciation by clicking through these links before making purchases at, so you can help offset the costs of the RealityShifters web site and ezine. You can see some excellent metaphysical books at:

Accidentally on Purpose

Accidentally on Purpose:
Tripping Through Life with Regina
by Regina Meredith

Uplifting and inspirational autobiography

Accidentally on Purpose shares a fascinating and inspirational behind-the-scenes look at what really goes on in the life of a TV news reporter and media producer. Regina Meredith tells intimate details from her personal history in this autobiography in such down-to-Earth style that I felt an immediate sense of 'walking in her shoes.' As is most likely the case in life, behind the glamorous facade and seemingly perfect life, Regina has faced and continues to face many challenges, which started at a very early age. One of the things I love most about Accidentally on Purpose is the way Regina provides a road map of sorts, in the sense that a repeating theme in her life has included several moments where the next steps forward were not at all clear. Yet, even so, Regina consistently has found something wonderful--and sometimes something completely miraculous--just ahead. Regina includes some delightfully profound and uplifting excerpts from some of the many interviews she has conducted with scientists and experts in the field of esoteric consciousness studies and research--such as with Dr. Larry Dossey and Dean Radin. What truly sets Regina Meredith's book, Accidentally on Purpose, apart is it's spirit of resiliency, inner peace, and hope. Readers will come to hear the stories of how she conversed with dead people, saw UFOs, occasionally babysat California state governor Gavin Newsom, and produced award-winning documentaries--and they will stay to bask in Regina's pragmatic insights delivered with warmth, honesty, grace, and wisdom. Most of all, Accidentally on Purpose leaves readers with a sense that no matter what may be happening in life, it's always possible that something wonderful likes just around the corner. Highly recommended!


(6) Join in the Discussion

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(7) Noteworthy Web Sites

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Lotus Tarot

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