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October 2022
Issue #277

published monthly since October 1999
How Good Can it Get?

Cynthia Sue Larson
Cynthia Sue Larson
Experience Goodness

“It is not just an arbitrary idea that the world is good, but it is good because
we can experience its goodness. We can experience our world as healthy
and straightforward, direct and real, because our basic nature is to go along
with the goodness of situations. The human potential for intelligence and
dignity is attuned to experiencing the brilliance of the bright blue sky,
the freshness of green fields, and the beauty of the trees and mountains.
We have an actual connection to reality that can wake us up and make us
feel basically, fundamentally good. Shambhala vision is tuning in to our
ability to wake ourselves up and recognize that goodness can happen to us.
In fact, it is happening already.”
– Chogyam Trungpa

I once had a memorable moment several years ago, while teaching students aged 7 to 17 for a summer program at UC Berkeley. I'd explained on the first day that we'd be ending each day's class with a one minute meditation. I described meditation's ability to instill inner peace and clarity for optimal health, well-being and mental, emotional, and spiritual functioning. Each student could choose whichever type of meditation felt right for them at that time. These meditations could be as simple as focusing on:
    (1) Something we're grateful for;
    (2) Something we recently learned;
    (3) Clearing all thoughts like imagining clearing clouds in the sky; or
    (4) Awareness of breathing as slowly and deeply as possible.
Since these students were enrolled in a special summer program, I thought perhaps some of them had meditated before, yet a show of hands indicted none of the students in this class had meditated previously. My memorable moment occurred when I walked up to the school office the next day, after that first day of class, and was surprised to find one of my 17 year old students sitting cross-legged on the ground outside the office with head in her hands, looking dejected. She gazed up at me as I approached, and asked, “What was that meditation for clearing our mind, again?” In that moment when our eyes met, I could see that she was in the midst of some heavy emotions, and not on her way to class. As I realized I might not see her in class again, I sat down next to her, and led a guided thought-clearing meditation. In thought-clearing meditation, we can observe whatever thoughts and feelings arise, while recognizing that those thoughts and feelings are not who we are. We can view them as if they are clouds in a blue sky, and we can imagine clearing those clouds—letting them go from our mental 'sky.'

I was grateful to be able to take a few minutes with this young lady, and that we could experience a sense of foundational conscious awareness operating outside of time and space. I was especially grateful to be able to share this moment of practicing the art of meditation in a moment in life where inner peace can be most tranformative.

Gateway to the Golden Age blessing
At this time when a recent study published in Jama Pediatrics, reports of children and teens experiencing depression and anxiety has increased over the last five years. The Centers for Disease Control and Prevention (CDC) recently reported that emergency room visits for attempted suicide among teenage girls was up 51.6 percent in the first months of 2021, compared with 2019. These are times when we can be kinder to everyone around us, with awareness that our ability to care about and connect with others might make all the difference for someone.

One of the most precious qualities we can develop is resilience—with awareness that no matter what may seem to be happening in any given moment, there exists awareness of intrinsic love and goodness everywhere. We can develop resilience through meditation and prayer, and making time to connect with a sense of unconditional divine love. Thanks to keeping our hearts and minds open to love and divine inspiration, we can be the change we wish to see in the world. From a peaceful, centered emotional state, we are quite likely to experience—and help create—goodness in the world.

Money is Creative and Divine
One area in life that emotionally triggers people is feeling concerns about money. Knowing that meditation can help is useful, yet sometimes people feel a need for a little extra help feeling inner peace and calm about money. If you are open to seeing money from a different perspective and getting a deeper understanding of the energy of money, I am honored to invite you to a FREE event happening this month, entitled Money is Creative and Divine. I will be one of the featured speakers! Please click HERE to register: Money is Creative and Divine

You're welcome to explore some truly amazing reality shifts that have been reported over the past twenty plus years and posted at RealityShifters. Any time you'd like to remind yourself of some of the remarkable changes we've witnessed, I welcome you to browse through a few issues, and fall more deeply and fully in love with the wonder and magic of life!

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P.S. Did you know that I share new experiences, tips, stories, and inspirational ideas at Facebook, Instagram, LinkedIn, Substack, TikTok, Twitter, and YouTube? I look forward to seeing you there!


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Objects in mirror may be closer
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      In This Issue:

      (1) Spiritual Life Coaching
      (2) Intriguing Events, Articles, Interviews, & Films
      (3) Your Reality Shift Stories
      (4) Mail Bag, Questions, and Answers
      (5) Reviews that Shift Your Reality
      (6) Join in the Discussion
      (7) Noteworthy Web Sites & Ezines
Cynthia Sue Larson MBA, author, speaker, and spiritual life coach

(1) Spiritual Life Coaching

Could you benefit from help facing a challenging issue in your life? Would you like clarity regarding an important decision? Could you use some help shifting your reality? Are you curious to know your divine gifts? Are you ready to feel energized? If you answered yes to any of these questions, you can benefit from Spiritual Life Coaching with Cynthia!
Contact Cynthia at to set up a life-enhancing telephone consultation today.
      "I'm really amazed how powerful and beautiful
      the reading was. Touched and impressed and it feels
      as if it lifts me up and lets me experience a whole new
      dimension of 'me', of 'love'! I feel so much love around me,
      as if the reading made / makes me more connected and aware
      of the importance to be thankful that the spirits guide me,
      protect me and let me grow both spiritually and as a human being!
      Thank you soooo much!"
      — Adam

(2) Intriguing Events, Articles, Interviews, & Films

Cynthia Sue Larson
Shambhala Prophecy, Rainbow Prophecy and the Fifth World
29 Sep 2022
19 minutes
Did you know about the Shambhala prophecy, or about Rainbow Warriors helping to usher in a new Golden Age? With some people sensing we are living in world-changing times, it seems the perfect time to reflect on past Earth changes, and interesting prophecies predicting a Golden Age, ushered in by Rainbow Warriors.
You can read the companion blog to this video at:

Cynthia Sue Larson
Happy Michaelmas!
Celebrating September 29th
Celebrating Archangel Michael
with Cynthia Sue Larson

29 Sep 2022
1 minute
Michaelmas is celebrated every September 29th in honor of Archangel Michael, shortly after the autumn Equinox, when in the northern hemisphere nights start getting longer, and days get shorter. This celebration serves as a reminder to bring courage, strength and light into darker times.

IMEC Open Tables: Mandela Effect Blues
IMEC Open Tables:
Mandela Effect Blues

26 Sep 2022
3 hours, 14 minutes
In this episode, International Mandela Effect Conference (IMEC) dives into the topic of Mandela Effect Blues. This will be a very colorful discussion on a plethora of Mandanimals, a rainbow of possibility, and perhaps even an angel or two. This is definitely an episode that you will be blue if you miss!

Cynthia Sue Larson on Nature of Reality
Nature of Reality
Interview with Cynthia Sue Larson

19 Sep 2022
34 minutes
What do the Mandela Effect, prayer and quantum physics have in common? Explore the nature of reality, consciousness and God—and how it felt to be reported dead when I really had nearly died--on Nature Of Reality Radio podcast, hosted by Andrew Fisher.


(3) Your Reality Shift Stories

Galapagos islands
Nashville, Tennessee, USA

I'm a big fan of Reality Shifters and your posts. I want to share with you a Mandela effect I experienced. I was asked to share my dream vacation with my office team. I mentioned Seychelles and Galapagos islands. All these years I thought Galapagos islands were somewhere close to Seychelles on the east coast of Africa in the Indian Ocean. But when I looked it up today, it is on the Pacific Ocean, west coast of Ecuador (South America). I felt a little stupid and was doubting my memory, because I had a Britannica Encyclopedia in my childhood and had read about Darwin and Galapagos often in that. I can only recollect Galapagos as being located east of Africa. I say this with certainty because since it is my dream vacation spot, I had made ideas in my mind on how to reach there. You know, like rehearse it in my mind with my friends or family. I'm from India, so reaching Seychelles/Galapagos east of Africa was fairly an easy plan - I even imagined cruises from India. I never had it in my mind to travel to South America. I lived in Foster City, CA for the last eight years (recently moved to Nashville) and never occurred Galapagos was this close from California. Is this a Mandela effect?

Note from Cynthia: Oh my goodness, YES!  I am completely with you on this one, and it has been bothering me since 2020, when I included some slides from the Galapagos islands in the talk/presentation I gave for IMEC.  I was absolutely perplexed to see that apparently the Galapagos islands had always been closer to me (I live in California) rather than where I recalled last having seen them, over to the east of Africa.  Absolutely!  Here is the link to my talk about The Voyage of the Mandela Effect, prominently featuring the Galapagos islands:


Harry and Meghan Megxit T-shirt
Things Appear in Home I Know I Didn't Buy
California, USA

I have been reading your newsletters for a few years now and your book. I am writing because lately I have had things appear in my home that I know I didn’t buy. I asked my husband if he got them and he says he’s never seen them. The thing is, these are items i would have bought myself and love but I know for a fact I didn’t buy them. The most recent was a shirt that i found in my stack of clothes that needed to be folded. I’ve never seen it in my life, the tag is ambiguous. But I love Meghan and Harry. Prior to this, a lemurian quartz crystal appeared in my room that I know I didn’t buy. I love crystals and have several, but this one just appeared in my room one day. There was also a kindle book that appeared that I know for a fact I should read in this season but I never heard of it before, until I opened my kindle and it was just there. The fact that these items were so specific and things I would love but absolutely didn't just boggles my mind. The shirt is interesting to me because it wasn't made by some recognizable brand either, it looks like someone made it at a random print shop. I've also attached a photo of the Lemurian quartz crystal that appeared. I took this photo after I had it for about a week, and it dropped. The funny thing is, it kept dropping or falling out of my purse. And eventually, it disappeared from my life as mysteriously as it entered it. 
Lemurian crystal

Note from Cynthia: Thanks so very much for writing to me regarding these interesting, memorable items appearing in your home that you and your husband have not seen before.  I love how these items match your tastes and interests, yet, despite being quite memorable, definitely are new to you.  That "We Out" Harry and Meghan T-shirt is remarkably distinctive, and one would expect you to remember such an item if you'd purchased it or received it as a gift—yet it's new to both you and your husband!  This is so intriguing, since in the cases of that shirt and the lemurian quartz crystal and kindle book, these are all things you enjoy and appreciate and are grateful for--yet they're all complete unexpected, unanticipated surprises.  I wonder how often this might be occurring in peoples homes, without being fully appreciated and acknowledged?  I suspect this may be like the proverbial "tip of the iceberg," where people may be assuming they are just forgetful--but how on Earth does one forget such memorable items?  Yet these experiences seem to clearly suggest that these types of reality shifts might well be much more ubiquitous than most people realize.


(4) Mail Bag, Questions, and Answers

Dear Cynthia,
How do we know whether we have shifted to another timeline taking over our other self or the other self from another timeline has taken us over.

Dear V.N.,
The key to answering and comprehending this matter lies in deepening awareness of true levels of self. A good starting point is to align one’s head, heart, and gut–all with their own unique neural centers and ‘brains’–such that there is a developing sense of unity of being. We know we have it when what we want, love and need are all one and the same. At this level of self identity, we also have access to awareness of oneself across possible realities–and the ‘true’ or ‘real’ self is not necessarily one defined by physical being or identity, so much as one defined as conscious beingness.
With love and blessings,


Dear Cynthia,
Have you tried Reiki for long covid? What i imagine is,any force that transcends spacetime has the potential to bend the spacetime backwards or forwards in the static dimensional time,and thought waves of Reiki masters are transcendental to spcetime.

Dear V.N.,
Yes, I have included healing time with combined modalities as part of the way I recovered from the brunt of longhaul covid within 90 days. I created a video sharing many of the healing techniques that worked for me on YouTube, though I did not describe in much detail the nature of the energetic healing approaches. I kept the video focused primarily on what anyone can do, together with some discussion of what China appears to know, but is not saying.

lots of love,


Dear Cynthia,
Just thought I'd let you know that I've been meditating a lot lately to shift reality at least twice a day.  It sure feels good to meditate and I understand that you've been giving advice to meditate to shift realities.  Sorry it took me a long time for me to realize that.  So I just thought I'd let you know about this and if there's any other advice you'd like to give to me for meditation for shifting realities feel free to let me know.  How good can it get? And how better can it get? Sincereley,

Dear Andrew,
Thanks so much for this update and your lovely email message.  I'm delighted to hear that you're meditating, and that you appreciate the benefits of meditation for reality shifting!  With respect to additional tips, just today I shared with a dear friend a video interview chat I did with Lilou Mace, all about shifting reality!   Here's the link if you'd like to check it out:
How to reality and time shift? Cynthia Sue Larson
lots of love & blessings,



(5) Reviews that Shift Your Reality

As an Amazon Associate I earn from qualifying purchases; your purchases on amazon after clicking through these links help support the realityshifters website and ezine. While many materials are received for review, only the best get the benefit of receiving mention in RealityShifters and having a review written and posted. If you enjoy reading these reviews, please feel free to express your appreciation by clicking through these links before making purchases at, so you can help offset the costs of the RealityShifters web site and ezine. You can see some excellent metaphysical books at:


(6) Join in the Discussion

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(7) Noteworthy Web Sites

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