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RealityShifters®
January 2026
Issue #316
published monthly since October 1999
How Good Can it Get?
Cynthia Sue Larson
You've Got
This
The power of observing with love, discernment, and clarity
"Be courageous and face this moment in time
consciously and with all the discernment
and clarity within your power."
— James O'Dea
The biggest message I received this past year is that no matter how things
may appear—you've got this. I received this intuitive
message in two parts—first: Don’t give up, and
secondly, Reach farther than seems possible. I sense a kind of spiritual
resilience in this message, of the sort that invites conscious expansion
and growth beyond any perceived limitations.
At this time of my solar return, I look back on how last year, 2025, was an
unusual year, since it gave me the opportunity to save the lives of five
trees. I'd certainly not experienced anything like that before. Four were
outdoor trees, and the fifth was my beloved 40 year old ficus. I've never
before seen so many of my dear plants so close to death at one time, and I
am grateful that I've been able to encourage all five to come back from the
brink of death (in some cases seriously root-damaged, and in other cases
completely lacking leaves). After providing extensive tender loving care,
all of these survived and are now thriving. I'm left with a sense that
we're now experiencing times that can lead some of us to feel like giving
up—yet, when we reach out to encourage, inspire, and assist one
another, we can survive and thrive. Even when we find ourselves in
challenging times.
Are challenging times naturally conducive to evolutionary growth? Nature
seems to answer this question with an emphatic, “YES!”
As I share in my new book, The Mandela Effect
and its Society:
The scientific assumption that organisms experienced random mutations was
seriously shaken in 1988 by a proposal by Harvard professor John Forster
Cairns, who suggested that the organisms themselves preferentially produced
beneficial mutations. Cairns E. coli bacteria experiments demonstrated that
in times of stress, when the bacteria were starved from food they were
capable of digesting, they made “adaptive mutations”
to be able to receive nutritive sustenance from a food source
they’d never been able to consume before. This phenomenon in
which E. coli mutated exactly the most optimal genes precisely when that
mutation was required had no known basis nor explanation from established
theories in genetics—and indeed seemed to contradict one of the
central dogmas of molecular biology, that information only flows in one
direction during transcription from DNA out to proteins to a cellular
organism environment. John Cairns, Julie Overbaugh and Stephan Miller
proposed a mechanism that what might be happening is that “the
cell could produce a highly variable set of mRNA molecules and then
reverse-transcribe the one that made the best protein.”
Yet, amidst all of these external material pressures, humanity is showing
evidence of evolving to meet these challenges. Much like
lactose-intolerant bacteria that miraculously evolve in one generation to
be able to digest lactose-based nutrient agar on their Petri dish, evidence
suggests that humanity has arrived at an evolutionary tipping point where
we, too, can transcend apparent limitations.
Our evolutionary jump point
Evidence exists in the evolutionary fossil records that quite often, when
individuals in a species undergo an evolutionary leap, they do so more like
discontinuous changes, rather than like smooth ramps. Species are
typically pushed into such evolutionary moments due to four primary
factors: Mutation, Migration, Genetic Drift and Natural
Selection.
In most recent written human history, Homo sapiens has been fairly
stable in the form of what we consider to be modern humans for about the
past 300,000 years. We don't have much in the way of archived written
records for the vast majority of this time period, so we may well wonder
what we might learn from challeges of the past. Some scientists attribute
the 300,000 year evolutionary change point to be correlated with high
climate variability during a time period between 356,000 to 50,000 years
ago—when Earth's elongated orbit around the sun led to a long
period of arid-moist fluctuation in Africa. Three other types of humanoid
species died out in this time of climatic upheaval: Homo erectus,
who'd been around for over a million years; Homo florensiensis,
who'd thrived for about 500,000 years; and Homo
neanderthalensis.
Amidst those challenging times, at some point between 90,000 and 70,000
years ago, severe drought and climate fluctuation occurred around the same
time as a reduction in the total number of human beings to no more than
10,000 human adults of reproductive age. If it ever seems that we are
facing a similar point of depopulation, hopefully we can expand into the
fullness of our quantum jumping capabilities, and remember to observe with
love, discernment, and clarity. After all, the deceptively simple act of
observation contains the powerful capacity to influence what is
“out there” in physical reality.
new leaves on my Ficus
Intuitive message for these times
Our reach extends farther than we think
I've been receiving intuitive messages recently that encourage me to
literally reach for something that seems just beyond my grasp. Despite a
bit of a reach being involved, I am amazed each and every time that by
stretching just a bit farther than I thought possible, I could pick up what
seemed too far away. I see the meta message in these moments, with
awareness that just because I assume, expect, believe or have experienced
that I have certain limitations, those might not be true in this moment.
And each and every time, I am finding that I can indeed reach farther than
I thought possible.
I realize that I was also seeing evidence of this in my experiece rescuing
the five trees that I helped to save this past year, including my 40+ years
old pet ficus tree, that I was given in 1984. Rescuing the ficus took days
of effort, and involved me hand-washing its root system at a time when it
was down to just a dozen or so leaves. Amidst this delicate repotting
operation, a man walked past me, smiling and nodding with friendly
confidence as one might address a friendly colleague, saying reassuring
things about, "It looks like you're ensuring it has sufficient
nitrogen." I nodded in cordial agreement, while feeling vulnerable,
since at that point, I was keenly aware that I was not a tree expert, and
that I had no assurance my dear tree would survive so many shocks and
environmental insults. I later viewed the business card he'd left on the
porch, and saw he was a tree expert! I took this to be a very positive
sign that God is in the details!
Be discerning and clear
about adopting new trends
It's easy to get swept up in our own personal challenges and hardships, and
feel we're left out or cut off from those who care and might assist us.
And in this time of rapidly evolving technology, we might assume we have no
choice other than to adopt what's being rolled out, or get left out. But
there is always at least a third way—to live according to your
high standards and discernmet.
At this time when driverless Waymo vehicles are making the news for causing
traffic jams, running over cats and dogs, and not always allowing
passengers to exit their vehicles, we would do well to opt out of being
early adopters of anything that seems inadequate or dangerous. This
precautionary principle can also be heeded with respect to chatGPT style
systems, if you notice them offering false or inaccurate information,
lying, steering you and/or your attention away from what you are actually
most interested in, or generally contributing to any kind of cognitive
laziness on your part.
These challenging times are precisely the moment when we can lead the way
forward, envisioning the kind of world we'd most like to see dawning.
Living true to our highest values and ethics can help to ensure that we are
expecting similarly high standards from all we create and
co-create—including Artificial Intelligence.
We humans are natural-born artists, creatives, and problem-solvers, and we
have the potential to thrive best when stretching our presumed limits,
rather than reigning ourselves in. We Homo sapiens--wise
humans—can surprise ourselves in the best way when facing
challenges, and choosing to try new approaches, while maintaining high
standards, without giving up.
The way that we focus all levels of our conscious agency
matters—including our Beliefs, Motivation, Focused Intention,
and connection to Source. We can sense when we've attained a state of
harmonious alignment between ourself and all around us, by noticing this
state of being feels authentic, focused, in service to highest good,
detached, with both a sense of Beginner's Mind and a commanding
presence.
"What you do makes a difference,
and you have to decide what kind of difference you want to make"
—Jane Goodall
What kind of difference would you like to make in the world? What
do you love most about life? We can offer a great deal more help to
others than we realize, simply by remembering that kind words and smiles
are free.
Join us in Crestone, Colorado in May
2026
and re-enchant your world!
You can re-enchant your world and enhance your magical abilities when you
join me, Paola Harris, and Aaron Judkins, the "Maverick Archeologist" in
the beautiful, peaceful natural splendor of Crestone, Colorado. This
in-person gathering is a wonderful place to meet exceptional people, and
strengthen your awareness of your own magical gifts. This event is
happening May 22-24: “UFOs Meets Ancient Aliens.”
What are the connections between ancient civilizations, consciousness &
modern-day sightings? Learn and network at this mindfulness retreat in the
Colorado Mountains! Join us to explore: Secrets of Gobekli Tepe,
Noah’s Ark, Paracas & Peru; Dead Sea Cave, Qumran, Israel; Key
lessons from human evolutionary crises; Insights from interdimensional
friends; How Oneness ensures humanity’s success; ESP & Quantum
Healing practices and Superpowers; Become a catalyst for human
consciousness; and Dive into the latest UFO/UAP research for the most
recent thinking about the connection between Ufology and Consciousness and
practice contact techniques.
https://starworksusa.com/blog/ufos-meets-ancient-aliens#sthash.iGoFbszy.dpbs
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What Ascension is and isn’t
How to recognize it, grow through it, and thrive!
Good news!
My online Ascension Class is
available:
What is ascension, really — and how do you know if
it’s happening to you? In this powerful and eye-opening
workshop, consciousness researcher and bestselling
author Cynthia Sue Larson guides you through the fog
of confusion surrounding the idea of ascension — and helps you
recognize the real markers of this transformational process. Whether
you’ve experienced repeating numbers, heightened
synchronicities, Mandela Effects, or unusual physical symptoms, this
session will help you understand how these phenomena may be part of a real
and measurable energetic shift. You’ll walk away with tools and
insights to navigate the challenges of awakening in today’s
chaotic world — and start integrating higher frequencies into
your daily life with clarity and groundedness. You Will Learn How To:
Identify key "ascension markers"(physical, emotional, spiritual);
Understand how the global crisis (e.g. the pandemic) plays a role in
personal and collective awakening; Integrate synchronicities, repeating
number experiences, and other “weird” phenomena into
everyday life; and Ground higher consciousness into your body, mind, and
environment to stay steady during the shift. Included with this workshop:
Full replay of the live workshop with Cynthia Sue Larson; Worksheets &
diagrams for deeper personal exploration; An "Ascension Questionnaire" to
map your own transformation; Recommended reading and follow-up
resources.
The Mandela Effect and its Society:
Awakening from ME to WE
I have some exciting news!
The audiobook edition of my newest
book,
"The Mandela Effect and its Society: Awakening from ME to WE,"
is here! I'm both author and narrator for this audiobook,
and the runtime is 11 hours, 14 minutes.
Thank you, dear Gary, for your beautiful review for
The Mandela Effect and its Society:
"This book cheered me up.
Helps you to remember
that miracles can and do
happen every day.
Love to read about
where science and spirituality meet! "
— Wallito
(1) Spiritual Life Coaching
(2) Intriguing Events, Articles, Interviews, & Films
(3) Your Reality Shift Stories
(4) Mail Bag, Questions, and Answers
(5) Reviews that Shift Your Reality
(6) Noteworthy Web Sites
Could you benefit from help facing a challenging issue in
your life? Would you like clarity regarding an important decision?
Could you use some help shifting your reality?
Are you curious to know your divine gifts?
Are you ready to feel energized? If you answered yes to any of these
questions, you can benefit from Spiritual Life
Coaching with Cynthia!
Contact Cynthia at cynthiasuelarson@substack.com
to set up a life-enhancing
telephone consultation today. http://realityshifters.com/pages/consultation.html
"I have grown so much with Cynthia
it is as if one session with Cynthia is like
a semester in college/graduate school.
She is down to earth and so easy to work with;
she is truly amazing. I love her dearly and
I know in my heart that she will always be there for me.
I love Cynthia as a teacher, spiritual sister,
mother and a human angel who has a great
sense of humor. "
— Gail
(2) Intriguing Events, Articles,
Interviews, & Films
Don't Give Up:
Your reach, discernment, and clarity extends farther than you think
16 December 2025
12 minutes
The biggest messages I received this past year is
first: Don't give up, and secondly, Reach farther than I thought
possible. 2025 was a year that gave me the opportunity to save the
lives of five trees—four were outdoor trees, and the fifth was
my beloved 40 year old ficus. I've never before seen so many of my
dear plants endangered so seriously at one time, and I am grateful that
I've been able to encourage all five to come back from the brink of death
(in some cases seriously root-damaged, and in other cases completely
lacking leaves). After providing extensive tender loving care, all
of these survived and are now thriving—and I'm left with a sense
that we're now experiencing times that can lead some of us to feel like
giving up—yet, when we reach out to encourage, inspire, and
assist one another, we can survive and thrive.
https://youtu.be/kIuSVM6KXVo
The Mandela Effect Phenomenon: Proof of Parallel
Timelines?
Cynthia on Open Minds with Regina Meredith
May 2020
24 minutes
The Mandela Effect - Who's Editing Our Past? Did reality
just--change? Regina and Cynthia Sue Larson unpack the Mandela Effect, a
live 'flip-flop' on Dorian Gray, and why attention may steer timelines.
Practical tools, ethics, and wonder—no hype. 00:00 Parallel
Realities Primer 00:36 The Childhood 'Promise' Glitch 01:43 Future Self and
Missing Letters 05:21 Why 'Mandela Effect'? 06:27 Shared Memory vs. Single
Reality 07:48 Dorian Gray Title Flip-Flop 10:22 Mechanics: Attention & Mind
12:49 Entanglement and Shared Intention 15:22 'No Objective Reality'? 17:15
Ethics, Integrity, Better Timelines 19:03 A Practical Attention Technique
21:22 Choosing Higher Outcomes
https://youtu.be/NaA1DOHjJD8
Thank you so much for your video, Find Your Flow. Your story about
the crane and you and your dog resonated with me. Several weeks ago I was
walking with my dog inbetween rain showers and below a bright patch of sky
I looked down to see a doe standing a couple houses down in the front yard.
She was in attentive "freeze" and she and I were totally attuned to one
another. I looked down and realized my Silken had either not heard or seen
her, and my decision to turn and not walk right past her did not change
that. He went along as usual and she and I got to commune for another short
block as she watched us until we rounded the next corner. I felt her
blessing of unconditional love, which came right before a sudden health
ordeal and helped carry me through it and accept the unconditional love of
the friends neighbors and family who are nursing me back to help. During it
all I had to make a trip to the hospital and as we drove out of the parking
lot under a momentarily open sky, there another doe was walking along side
the road right next to the car. I love that you use nature as a way to
explain these experiences, because that's where they happen for me too!
Blessings to you Cynthia!
Note from Cynthia: How wonderful that you had an experience of
such beautiful attunement with that deer while on a walk with your
dog—with special feelings of her blessings of unconditional love
for you. I am so glad to hear that after this special moment, you have
been much more able to accept the love of friends, neighbors, and family
who are there to support you. This really does feel like you received some
very special messages, especially since you saw another deer walking right
next to the car! This kind of loving support from Nature is just the best.
I received a gift of a mini pine Christmas tree with adorable pine cone
attached, just before Christmas, and could feel the love of this special
gift. I brought it inside the house and put it in a vase. Blessings to
you and yours in this New Year!
Thank You for Sharing this Message with a Friend!
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Telepathic connection in senior center
Darlene
Portland, Oregon, USA
I feel it too! (In response to: How Can We Best Enter Earth's New
Golden Age?) It definitely seems to be easier, and I have a comfort
and confidence within me. I can see them above us, and sense of peace
while people outside of me see chaos. I am here in Portland, so there is
some crazy. I'm a caregiver in a senior center for clients with dementia.
Sometimes I connect with them on a telepathic level—one in
particular, who occasionally winks at me. I love her so. I'd like to
research this more, how to help them get through more clearly. I started
asking for sign posts towards that manifestation Thank you for all your
shares!
Note from Cynthia: I'm hearing from more and more people
noticing that telepathy is going more mainstream, and that it's getting
easier to hear people's thoughts before they say basically the same thing
that was just heard telepathically. I'm sensing that humanity is right at
this moment undergoing a kind of evolutionary shift that some of us can
witness through such things as telepathic conversations with plants,
animals, and other human beings. And some of us are definitely noticing
increasing peace, while others see crowds and chaos. It feels to me like
we really and truly are at the threshold of the dawning of a new Golden
Age. Wishing you all the best in this new year!
Dear Cynthia,
I’d like to share an experience with you. My partner Mike was
running a very high fever, so I took him to the Emergency Room (ER). It was
10pm, and since we are living in Florida with the “Snow
birds” here from up north, I was concerned that we’d
have a long wait. At a previous visit we waited over a hour in the waiting
room of the ER. As I drove up to the hospital I saw the parking lot was
full so I dropped him off at the front door and searched for a place to
park. As I went in I was shocked to see that there wasn’t a
single person in the waiting area except the receptionist! Mike was
already in the triage so I went in with him. I asked the nurse,
“Isn’t it odd there’s no one in the
waiting room?” She replied, “The whole ER is
packed. There are no beds available.” I asked how long did
she think it would take to get a room. She said she’d go check.
She returned two minutes later, and told us to follow her. The ER is in a
circle with the nurses station in the middle. You are able to see all the
rooms from the nurses station because it’s all glass. There are
18 rooms around the station. I’ve been here numerous times and
it’s very chaotic.
As we walked in to the ER, I noticed that there wasn’t anyone
there! Room 3 had a nurse sitting on a chair with a patient chart and no
patient. All the other rooms were empty! Except room 8 had the curtain
drawn. I noticed a woman standing near the curtain. I thought her boots
were cute. We went to room 9. I saw two nurses, a cleaning lady and a
doctor. That was it!!!
When I said to the nurse, “Isn’t it strange that
there’s no one here?” She replied,
“The waiting room is packed.” What?! We were
just there! And this was the exact same phrase the triage nurse had just
said! I never saw nor heard the patient beside us. I thought this was
starting to feel like we were in a Steven King movie. The cleaning lady
pushed a cart with annoying squeaky wheels, stopping at our room to say,
“You’ve been here a long time.” I
looked at the clock and said, “Not really. Only 20
minutes.” She replied, “Yes,
you’ve been here a long time.” Then she moved
along with her squeaky cart. We were there for two hours. Two paramedics
brought a woman in, and I was glad to see someone else
there—except when I looked at the room they put her in, I saw
that she was already in the hospital bed, and hooked up to monitors. The
ambulance drivers were standing in the hall. How did they get all of this
done in that short of a time? The one paramedic looked at me with the same
look as the cleaning lady, and smiled. The other paramedic never looked at
me. I felt as though he was asking me if that made me more comfortable
with someone else being there. It was as though he was speaking to me
telepathically. The woman was there half an hour, and I saw the nurse
wheeling her out to be discharged. What is going on?! Two and a half
hours later, Mike's diagnosis was Covid. He was discharged, and we left.
As we walked around the ER to leave, we noticed there wasn’t one
person in the rooms. And the waiting room that the nurse said was packed.
. . was empty! I took Mike home. In the middle of the night I woke up
with this experience in my mind. I heard Mike was awake so I asked him,
just to make sure that I didn’t dream this. I said,
“Was there anyone in the waiting room?” He
said, “No.” I asked if he found that strange?
He said yes, and both nurses said it was packed! When I
“asked” my higher self about this, I was told that
this is how the different dimensions on Earth will be experienced. This is
how it would be as the worlds separate. You will be able to experience
some people that are on the same frequency as you are. Everyone else
won’t be detectable. Kind of how as a medium I can see beings
that others can’t. The ER and waiting room probably were
packed. Just not at the dimension that we were on. I notice people slowly
exiting, for lack of a better word, from my life. People I used to talk to
almost on a daily basis I hardly think of or hear from unless I reach out
to them. I feel this shift is going to be smooth but noticeable in an odd
way. I’m so grateful that I have people like Mike to validate
these events, planes sitting in the sky ect. I’m also grateful
for the internet and being able to reach across miles to connect with
others that are having similar experiences. Going through this alone could
definitely be considered a bit crazy. I had to share this with you.
I’d love to hear your take on this. Sending love,
— L.D.
Hopi Prophecy Rock
Dear L.D.,
Thank you for writing to me and sharing your remarkable experience at the
Emergency Room. Since you clearly have been to this ER previously, and
seen it operating when it actually was quite busy, it seems truly odd that
the medical staff this time kept repeating how crowded the waiting room
was, when it was clearly empty for the entire time you were there. And the
astonishing speed that you observed the paramedics getting an incoming
female patient all settled into her room seems especially odd, in light of
the other discrepancies. So to respond to your take on what may be
happening, I'd say that yes, as strange as all this seems, we literally can
witness different realities when we're at the same place and same time as
other observers. And we have scientific proof that this can and does
occur! This discovery was made in a scientific research paper in 2019 that
I feel ought to have made the front pages of the newspapers in the world.
Scientists including Caslav Brukner at University of Vienna in Austria and
Massimiliano Proietti at Heriot-Watt University in Edinburgh took this
experimental concept and created an experimental apparatus involving
lasers, beam splitters, and six photons to be measured by various equipment
representing the role of the two observers. Preliminary results appear to
provide real evidence that within quantum physics, our assumption of shared
objective reality may be inaccurate. There is an expectation from many
indigenous peoples, including the Hopi, that there will be a kind of
timeline split coming soon—and what you describe at the
Emergency Room the other night sounds like this might well be the way we
see it when it's here. And many people are noticing also that some people
seem to no longer be there to talk with daily, who used to be a regular
part of life before. We can be truly grateful to have one some special
people in honored relationships in our lives. The importance of
relationships and community is also emphasized by indigenous wisdom
keepers, as I mention in my latest book, The Mandela Effect
and its Society. Splintering relationships has been a weakness in our
more modern day civilization, and something elders have specifically
mentioned as an area we will do well to improve, for an optimal future for
our children and future generations to come.
lots of love and thanks,
— Cynthia
___________
Dear Cynthia,
I just want to know what's your idea about Hypnotism. Not with any strings
of Mandela Effect, but as a normal old school idea. And neither implying
any connect with the novel Death and the Spider. Is it a powerful force
routinely used by persons of malicious intent? And can it be used to heal
bodies through suggestions?
— Vivek
Dear Vivek,
Yes, some people, such as Gurdjieff, described how most people are "going
through motions" like what we nowadays would call "auto pilot" and this
kind of constant alpha brain wave state means we're highly suggestible.
Hypnosis can be utilized for good—such as to work with a
person's subconscious beliefs, and assist someone to lose weight, stop
drinking alcohol or smoking, and so forth. It can also be utilized for
good to help someone convince their subconscious that all is well.
Sometimes our mantras can act a lot like hypnosis, and some people feel
that's why affirmations work. Hypnosis is utilized for corporate profits
when Muzak is played in stores that suggests that people should buy more
stuff while they're out shopping. It's entirely possible and even likely
that hypnosis has been weaponized and used for malicious intent. Some
people suggest this has already happened, and the plot of "The Manchurian
Candidate" is real, and these programs exist.
— Cynthia
___________
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